Galgóczy Gábor
Galgóczy Gábor
Wednesday
BodyART
I have been doing sports since I was a child, trying out many sports, until I finally found BODYART and DEEPWORK 8 years ago. During my group fitness instructor training, I was introduced to this holistic form of exercise, which changed my life once and for all. Since I also have a sedentary job as a lawyer during the day, exercise and maintaining physical and mental balance are essential for me.
BODYART perfectly combines yoga, pilates and calisthenics exercises for me, giving me the flow experience that helps me break away from everyday life. Over the past few years, I have adopted the exercises of the BODYART Basic, Dynamic, Structure, Stretch, Spirals and DEEPWORK reloaded training courses. During my training, I use exercises that improve posture, develop stamina and strength.
I hope to see you soon during my training sessions and I can pass on to you everything that I believe in and love!
BODYART perfectly combines yoga, pilates and calisthenics exercises for me, giving me the flow experience that helps me break away from everyday life. Over the past few years, I have adopted the exercises of the BODYART Basic, Dynamic, Structure, Stretch, Spirals and DEEPWORK reloaded training courses. During my training, I use exercises that improve posture, develop stamina and strength.
I hope to see you soon during my training sessions and I can pass on to you everything that I believe in and love!