Our programs
Our actual programs:
ONE WEEKEND IN EVERY MONTH
Kriston Intim Torna® - with Szlameniczky Anna
Szlameniczky Anna
Our hidden muscles will not be trained by themselves, we can only protect our lower abdominal organs consciously. You can learn all this with the Kriston Intimate Exercise Method!
Come and learn how you can take care of yourself “down there” too.
