Power Vinyasza

Why is this class suitable for you?

A dynamic, strength and endurance-improving exercise, where breathing and movement flow in harmony. The asanas follow each other in continuous sequences, making the class more intense and energizing, while they strengthen muscles, increase flexibility and improve concentration.

During the practice, you will encounter challenging but safely structured poses that support development and physical and mental endurance. An ideal choice for those who like active, vigorous movement and want to be recharged with energy.

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